Follow the step by step instructions for the best low carb keto egg rolls.
Low carb rice paper rolls recipe.
Bundle up fly away bits inside a piece of lettuce.
Filled with keto tender pork pieces cilantro coleslaw and mct oil.
Pull the bottom of the moistened rice paper snugly over the shrimp and veggie packet.
Repeat with remaining ingredients to make a total of 8 spring rolls.
I like making these with bean sprouts and vermicelli noodles other filling suggestions in the recipe notes.
Low carb keto spring rolls made with cabbage leaves instead of rice wraps.
Low carb spring rolls can be made as big or as small as you prefer.
This keto spring roll recipe is one of many delicious keto recipes in the ketogenic cookbook by jimmy moore and maria emmerich.
And other bite sized cylinders.
Tips to make vietnamese rice paper rolls.
Low carb spring rolls.
Low carb general tso chicken.
Ingredients coconut oil for greasing 2 eggs 2 tablespoons almond milk 4 cherry tomatoes.
Vietnamese cold smoked salmon rice paper rolls.
Keto general tso cauliflower keto copycat pf changs chicken.
Assemble the roll starting with either the lettuce or shrimp if using then veggies herbs chili and bean threads.
Serve with the peanut dipping sauce.
Traditionally the vietnamese shrimp roll is wrapped in a high carb rice paper.
These low carb spring rolls are the next addition to the low carb wraps series.
Rice paper roll recipes.
In addition to the video i have 2 little tips that can make your vietnamese rice paper roll making life so much easier.
Place finished rolls on a dish and continue the process of making rolls.
Firmly roll the bundle towards the top of the rice paper until you have a neatly wrapped tube.
This specific keto recipe from the cookbook is naturally dairy free so i.
It is an asian inspired shrimp spring roll.
Refrigerate until ready to serve.
Check out these other.
If you want a quick and simple low carb keto egg roll recipe then check this one out.
Then it is served with a delicious sweet and spicy peanut dipping sauce.
Roll the rice paper and ingredients like you would a burrito be careful not to tear the delicate paper tucking ends in as you go.
This is how we spring roll.
Then fold the left and right sides of the rice paper towards the middle to over the open ends of the shrimp and veggies.
Low carb spring rolls as you can see are actually quick and easy to make.
Gone are the high carb rice papers rice noodles and the unhealthy oils they are usually fried in and instead i use wilted cabbage leaves.
Wrap the spring roll in plastic wrap to prevent the rice paper from drying and become leathery.
Delicious low carb lunches that give bread the boot.